If you’ve ever been confused (as I was for a long time!) about the difference between goals and intentions and how to best use them together, then I’m excited to share my very simple, but very effective, method.

Today, I'm sharing the five steps I follow to set intentions, using my personal experience of establishing creative intentions for the year 2023.

Intending to follow inspiration is just one of the key intentions that help grease the manifesting wheels and transform dreams and desires into 3D physical reality. There are at least seven more that I’ve found really helpful to pay attention to and they're shared in the video linked below...

We need to talk about Mercury Retrograde. This transit is nothing to be feared, it’s actually something to be embraced.

To me, one of the best parts of astrology is the way that it tends to validate and support what I already feel inspired to do.

Sometimes what keeps a dream from manifesting is that we’ve simply outgrown it.

In the spirit of getting a head start on our 2022 daydreaming, I’ve gathered a roundup of 8 of my favorite articles on intention setting.

Over time, I’ve noticed a pattern. The intentions that I’ve “thought up” don’t manifest nearly as easily or quickly as the ones that I’ve received.

What’s one of the biggest ways we might be slowing down or sabotaging our dreams from coming true? By allowing outer conditions to determine our level of self-love, acceptance and worthiness.

“This ALWAYS happens right before we’re about to leave for vacation!” my friend declared, as she folded up a fresh kitchen towel into thirds and placed it below the newly leaky dishwasher. “It’s funny… it usually happens in THREES.”

Sometimes, the only thing keeping us from manifesting what we want is that we’re not yet clear on exactly what it is that we want.

Besides enjoying tandoori tempeh takeout from a favorite Portland food cart, here are four other things I plan to do this New Year’s Eve to cultivate good vibes and give my manifesting mojo a boost.